• Lifespan: Why We Age-and Why We Don't Have To. David A. Sinclair PhD, Matthew D. LaPlante

    Lifespan: Why We Age-and Why We Don't Have To


    Lifespan-Why-We-Age-and.pdf
    ISBN: 9781501191978 | 432 pages | 11 Mb

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    • Lifespan: Why We Age-and Why We Don't Have To
    • David A. Sinclair PhD, Matthew D. LaPlante
    • Page: 432
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9781501191978
    • Publisher: Atria Books
    Download Lifespan: Why We Age-and Why We Don't Have To


    Download ebook pdf Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante in English 9781501191978

    A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

    Have humans reached the maximum lifespan? - Medical News Today
    Although the average lifespan of humans has steadily increased over believe that we have now touched the upper limits of maximum age. Why Do We Age? | Popular Science
    Why don't we live forever—why age at all? But longevity gains in later years have also been substantial. This chart shows the expected age  Lifespan | David A. Sinclair; Matthew D. LaPlante - NetGalley
    Lifespan. Why We Age—and Why We Don't Have To. by David A. Sinclair; Harvard Medical School scientist and one of Time's most influential people. Your Mom's Life Span and Health May Predict If You'll - Healthline
    Your Mom's Life Span and Health May Predict If You'll Live Past 90 Daughters have long looked to their mothers when wondering when they'll get gray hair and wrinkles. In a report recently published in the journal Age and Ageing, researchers at the University of I don't think you can say that for sure. Lifespan: Why We Age - and Why We Don't Have To: Amazon.es: Dr
    In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David  Lifespan: Why We Age—and Why We Don't Have To - Google Books
    In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes:  FAQs - Lifespan
    Scientists have a good understanding of why we age and in theory how to He looks for good manufacturing practices (GMP) and companies that don't use  Earth - The tricks that help some animals live for centuries - BBC
    Being large helps some animals extend their lifespans, but it is far to a bowhead whale, thought to have reached the grand old age of 211. . part of what makes us human, yet we don't understand why we have that capacity. Lifespan Audiobook by David A. Sinclair | Official Publisher Page
    Lifespan by David A. Sinclair - A paradigm-shifting book from an acclaimed Harvard Lifespan. Why We Age—and Why We Don't Have To. By David A. Sinclair. How to Fight Aging with Exercise | Lifespan
    As we age, there are many changes to our musculoskeletal system. combined with strength training have been shown to decrease arthritis pain, and improve  Lifespan: Why We Age – and Why We Don't Have To by Dr David A
    Lifespan book. Read reviews from world's largest community for readers. Lifespan: The Revolutionary Science of Why We Age - Amazon.com
    He has dedicated his life's work to chasing more than a longer lifespan – he wants to enable people to live longer, healthier, and disease-free well into our hundreds. In this book, he reveals a bold new theory of ageing, one that pinpoints a root cause of ageing that lies in an ancient genetic survival circuit.



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  • Quit Like a Millionaire: No Gimmicks, Luck, or Trust Fund Required by Kristy Shen, Bryce Leung, JL Collins

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    • Quit Like a Millionaire: No Gimmicks, Luck, or Trust Fund Required
    • Kristy Shen, Bryce Leung, JL Collins
    • Page: 336
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9780525538691
    • Publisher: Penguin Publishing Group

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    From two leaders of the FIRE (Financial Independence, Retire Early) movement, a bold, contrarian guide to retiring at any age, with a reproducible formula to financial independence A bull***t-free guide to growing your wealth, retiring early, and living life on your own terms Kristy Shen retired with a million dollars at the age of thirty-one, and she did it without hitting a home run on the stock market, starting the next Snapchat in her garage, or investing in hot real estate. Learn how to cut down on spending without decreasing your quality of life, build a million-dollar portfolio, fortify your investments to survive bear markets and black-swan events, and use the 4 percent rule and the Yield Shield—so you can quit the rat race forever. Not everyone can become an entrepreneur or a real estate baron; the rest of us need Shen's mathematically proven approach to retire decades before sixty-five.



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  • Les testaments pan Margaret Atwood

    Ebooks gratuits avec téléchargement audio Les testaments 9782221243114 PDB (French Edition) par Margaret Atwood

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    • Les testaments
    • Margaret Atwood
    • Nb. de pages: 549
    • Format: Pdf, ePub, MOBI, FB2
    • ISBN: 9782221243114
    • Editeur: Robert Laffont
    • Date de parution: 2019

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    Ebooks gratuits avec téléchargement audio Les testaments 9782221243114 PDB (French Edition) par Margaret Atwood

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    Le chef-d'oeuvre dystopique de Margaret Atwood, La Servante écarlate, est devenu un classique contemporain... auquel elle offre aujourd'hui une spectaculaire conclusion dans cette suite éblouissante. Quinze ans après les événements de La Servante écarlate, le régime théocratique de la République de Galaad a toujours la mainmise sur le pouvoir, mais des signes ne trompent pas : il est en train de pourrir de l'intérieur.
    A cet instant crucial, les vies de trois femmes radicalement différentes convergent, avec des conséquences potentiellement explosives. Deux d'entre elles ont grandi de part et d'autre de la frontière : l'une à Galaad, comme la fille privilégiée d'un Commandant de haut rang, et l'autre au Canada, où elle participe à des manifestations contre Galaad tout en suivant sur le petit écran les horreurs dont le régime se rend coupable.
    Aux voix de ces deux jeunes femmes appartenant à la première génération à avoir grandi sous cet ordre nouveau se mêle une troisième, celle d'un des bourreaux du régime, dont le pouvoir repose sur les secrets qu'elle a recueillis sans scrupules pour un usage impitoyable. Et ce sont ces secrets depuis longtemps enfouis qui vont réunir ces trois femmes, forçant chacune à s'accepter et à accepter de défendre ses convictions profondes.
    En dévoilant l'histoire des femmes des Testaments, Margaret Atwood nous donne à voir les rouages internes de Galaad dans un savant mélange de suspense haletant, de vivacité d'esprit et de virtuosité créatrice.

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  • PATRIA de FERNANDO ARAMBURU

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    • PATRIA
    • FERNANDO ARAMBURU
    • Número de páginas: 648
    • Idioma: CASTELLANO
    • Formatos: Pdf, ePub, MOBI, FB2
    • ISBN: 9788490663196
    • Editorial: TUSQUETS EDITORES
    • Año de edición: 2016

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    Premio de la Crítica 2016 de narrativa

    El retablo definitivo sobre más de 30 años de la vida en Euskadi bajo el terrorismo.

    El día en que ETA anuncia el abandono de las armas, Bittori se dirige al cementerio para contarle a la tumba de su marido el Txato, asesinado por los terroristas, que ha decidido volver a la casa donde vivieron. ¿Podrá convivir con quienes la acosaron antes y después del atentado que trastocó su vida y la de su familia? ¿Podrá saber quién fue el encapuchado que un día lluvioso mató a su marido, cuando volvía de su empresa de transportes? Por más que llegue a escondidas, la presencia de Bittori alterará la falsa tranquilidad del pueblo, sobre todo de su vecina Miren, amiga íntima en otro tiempo, y madre de Joxe Mari, un terrorista encarcelado y sospechoso de los peores temores de Bittori. ¿Qué pasó entre esas dos mujeres? ¿Qué ha envenenado la vida de sus hijos y sus maridos tan unidos en el pasado? Con sus desgarros disimulados y sus convicciones inquebrantables, con sus heridas y sus valentías, la historia incandescente de sus vidas antes y después del cráter que fue la muerte del Txato, nos habla de la imposibilidad de olvidar y de la necesidad de perdón en una comunidad rota por el fanatismo político.

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  • TONIO KROGER de THOMAS MANN

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    • TONIO KROGER
    • THOMAS MANN
    • Número de páginas: 176
    • Idioma: CASTELLANO
    • Formatos: Pdf, ePub, MOBI, FB2
    • ISBN: 9788417375126
    • Editorial: DE CONATUS
    • Año de edición: 2018

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    Tonio Kröger es un personaje inolvidable, un inadaptado que nos permite indagar en el miedo social, el desconocimiento de nosotros mismos, en la mediocridad y en el arte. Tonio Kröger es el libro más cercano al corazón de Thomas Mann, el más autobiográfic

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